When you can't stop unwanted emotions from taking over. Image by PublicDomainPictures  from Pixabay The first client who sat in front of me and said they were completely stuck and couldn't do the things they were normally able to do was quite a few years ago now. Since then there have been several others. They often describe themselves as burnt out or like they have nothing left to give. The situation is often similar. They have had a bereavement where they had sole responsib

Why being uncomfortable is the gateway to personal growth. Domed brick ceiling with a central hexagonal skylight, capturing a blend of...

Tips for dealing with separation, divorce, co-parenting, mediation and immature behaviour. A man and a woman arguing Photo by Alena...