Here are a few testimonials telling you about Metta-morphics, and what we do.
Another from Brian Colbert
I have listened to the introduction , the sitting instructions /advice and going through the first meditation . It is very well done authentic simple warm pleasant natural helpful and informative ...it hits all the points and as one who has been meditating for over 30 years I give it a thumbs up ...well done Elfreda top job and you can quote me on that !....:-) Brian Colbert (Mind Coach, Co-founder of Irish Institute of NLP, Licensed Master Trainer of NLP).
lovely testimonial. This time from a parent whose son attended some
'My son who started college in September was struggling with all the changes and expectations. He met with Elfreda on a number of occasions. The wonderful part of this arrangement was Elfreda had known him since he was a young child in primary school and in her drama group. Her support of him at this crucial time was a wonderful resource. Her kindness, forthrightness and guidance were so helpful. He learned self-support and calming skills which will allow him the best opportunities to learn. It is so good to know that Elfreda is available to meet with him again if he needs some time out and support. He and I are so very grateful to Elfreda ⭐️'
'I attended the confidence for children workshop with Elfreda and found it really thought provoking and also got a few practical tips that I wasn't expecting. I'd highly recommend'. Tracy O' Hare, Meath
'I've talked to Elfreda on a couple of occasions now with issues that were holding me back from achieving some goals that I wanted to reach and to get out of a rut in one particular area of life. Elfreda was able to hone in on the issues very quickly and was able to show me new possibilities allowing me to get movement towards my goals again. Elfreda is friendly and professional and brings great insight to the areas she works on. I would highly recommend Elfreda to anyone who wants lasting positive change'. Sean, Dublin
'Elfreda is such a warm, caring, kind and wise person. Her broad experience, knowledge and her thirst to continuously learn and add to her tool set - all with the aim and intention to help and serve others - is truly amazing and inspiring. She brings clarity, wisdom and positivity to all situations and challenges. I am so glad to have met her and have received such wonderful advise, direction, support and kindness from her. I would highly recommend Elfreda in all she does as it is easy to see that she always does her best, always gives her best and always has the best intentions - what more could you possible want or need from anyone'. Sile, Dublin.
'Elfreda is a highly-skilled and compassionate coach and therapist with superb empathy and intuition for her clients. She is personally, powerfully motivated to facilitate her clients in overcoming obstacles to be the best they can be. She draws her inspiration and motivation from her own compelling life story where she persisted in the face of severe difficulties to find her way to her potential. I have worked with Elfreda over a period and have been struck by her natural affinity for people and her fine skills in using language to help you to change your thinking and to open up your possibilities and potential. Potential you may not have realised you had. I have no hesitation on recommending Elfreda to anyone who is facing personal challenges or simply hopes to achieve more.' Cormac