According to the DMM if you want a secure relationship you need to know the difference Firefighters fighting a wildfire During the summer there were numerous reports across Europe of wildfires due to the various heatwaves hitting the region. Most people know the dangers of uncontrolled fire and how quickly it can spread. What may seem manageable at first can quickly blaze and suddenly homes, habitat and people are in extreme danger. This type of danger is easy to understand

How unconditional acceptance changes the way people relate to you. A green hairy caterpillar. https://images.pexels.com/photos/17961756/pexels-photo-17961756.jpeg I recently had a discussion during supervision about the usefulness of sharing client stories to illustrate some of the changes people experience whilst completing a coaching programme with me. It is something I have always struggled with as I believe that my coaching sessions should be completely confidential and I

Is the way you help others causing insecure attachment in your relationships? Single by Fontella Bass cover image from Wikipedia My Spotify playlist is filled with oldies and I love nothing more than a good blues or soul track. The song Rescue Me from Fontella Bass regularly blasts from my speakers as I drive between locations for work. Every time I hear it I am reminded of the desire to be rescued for someone with anxious (coercive) attachment and how those with avoidant at